Guided Meditation: A Simple Meditation for Intuition

Saturday, November 5, 2016

For my last medication for my Journal Activity, I chose to do the Simple Meditation for Intuition. Before I started this meditation I expected to be guided to use my intuition some how. Perhaps try to envision what was in a box or on a table. Before I started I made sure that My kids were occupied and that I would not be interrupted. Once I sat down, I made sure that my feet were flat on the ground and my shoulders and arms were relaxed at my sides.

When the meditation started I was asked to ground myself. The grounding method I use is to envision roots from my body going through the earth to the core and back up again. I always love doing this as it makes me feel very connected to Gaia. Grounding itself is a very spiritual experience for me. It is like I am taking Gaia herself into my body.

After grounding I was asked to envision my aura. I always envision my aura as purple. I do not know why as I need to do some reasearch on it but it made me feel very happy to see the purple light surrounding my body. It was a foggy light. Not like light from a light bulb but more of a haze that was glowing. It was a soft purple, yet the light was very bright. It was not extended too far, maybe 1-2 feet. I did feel myself a bit lopsided while sitting here. I felt like my right side was heavier than my left side. I wonder if this has to do with my sciatic nerve pain and having to compensate for that pain when I am sitting down. The powerful energy I felt was definitely behind me, it was almost like it was trying to guide me somewhere by pushing me. It was an odd sensation as I usually feel the energy pulling me. Maybe I felt it was pushing me because I already knew where I needed to go, I just needed the extra push to get me going.


While this was very relaxing, I am not sure I understood how this was a meditation for intuition. I was a bit confused when it ended with no mention of intuition. I think I expected to be led through an intuitive process to help build my intuition. I did fall asleep a few times and jerked myself awake. I am not sure if this happens to a lot of people but it seems to happen to me a lot. I do not feel like I am envisioning anything during those few seconds of time that I doze off. I do not remember when I wake up. I then needed to re-ground myself and get back into the meditation. I am not sure if this means that I am not as intuitive as I thought I was or if I was too tired to do the meditation. I may try doing the meditation again and seeing if I get the same or different results.

Blessed be!
Love and Light,
Pearl

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